WATCH: Natasha Philippines' Zumba Workout With Bayong
Zumba is fun. This dance workout popularized by Beto Perez involves a fusion of Latin-inspired dance moves that offers a very fun and challenging full body workout. It has quickly grown to one of the most popular group exercise classes.
Check out the video below. These group of people were dealers from Natasha Philippines. This particular branch, apparently, holds an instructor-led Zumba workout every 1st and 15th of the month. You don’t need to buy Zumba toning sticks or Zumba steps.
As seen on the video, they used some of their promotional items (Bayong) to match their dance moves. It was a pretty good workout, much like moderately intense exercises like dance aerobics - heavy on the hips and step counts.
These employees sure made their work a lovable activity, taken to another level, complete with fitness exercises.
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