Filipino Time: How To Get Up Early
Is tardiness really part of the Filipino culture? Why is it that when someone is late for an appointment, people are very quick to say that it is the "Filipino Time?
Every Filipino knows it. "Filipino Time" means being minutes or hours late for a specific time of appointment. Come on guys, every Filipino has done it. Even though we are aware of the exact time that we are supposed to meet someone or be at a meeting, we all have arrived late at some point.
Don't Filipinos take time, especially of others, seriously? The tardiness in the Filipino culture shouldn't be blamed to the horrendous traffic or terrible public transportation system. The lack of discipline is the one to put the blame on so we have round up the best tips to help you get up early and avoid tardiness, which has definitely grown into a national pet peeve.
When your alarm in the morning goes off, these tips will help you resist hitting the snooze button.
1. Sleep good and sleep well. A good night's sleep definitely affect not only your physical and mental health, but also the quality of your waking life. Not enough sleep can take a serious toll on your energy during day time and affect your productivity. If you have trouble sleeping well, try to sleep in total darkness or a low-blue night light. Drink a glass of water before hitting your pillows. Choose a blanket that keeps you warm just right. Cease from using your phone or tablet at least an hour before going to bed.
2. Plan your breakfast accordingly. Not just a simple, but an exciting one. Doing so will make you look forward to it. You can even plan your weekly breakfast meals ahead of time. Don't stick with the usual breakfast. Have a variation of breakfast meals so you will enjoy it even more.
3. Schedule your most important appointments for the morning. This way, you will be excited to get up and do it.
4. Put your alarm clock away from you. Yes. It will stop you from hitting the snooze button.
Every Filipino knows it. "Filipino Time" means being minutes or hours late for a specific time of appointment. Come on guys, every Filipino has done it. Even though we are aware of the exact time that we are supposed to meet someone or be at a meeting, we all have arrived late at some point.
Don't Filipinos take time, especially of others, seriously? The tardiness in the Filipino culture shouldn't be blamed to the horrendous traffic or terrible public transportation system. The lack of discipline is the one to put the blame on so we have round up the best tips to help you get up early and avoid tardiness, which has definitely grown into a national pet peeve.
When your alarm in the morning goes off, these tips will help you resist hitting the snooze button.
1. Sleep good and sleep well. A good night's sleep definitely affect not only your physical and mental health, but also the quality of your waking life. Not enough sleep can take a serious toll on your energy during day time and affect your productivity. If you have trouble sleeping well, try to sleep in total darkness or a low-blue night light. Drink a glass of water before hitting your pillows. Choose a blanket that keeps you warm just right. Cease from using your phone or tablet at least an hour before going to bed.
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| Photo Credit: Lovethispic.com |
2. Plan your breakfast accordingly. Not just a simple, but an exciting one. Doing so will make you look forward to it. You can even plan your weekly breakfast meals ahead of time. Don't stick with the usual breakfast. Have a variation of breakfast meals so you will enjoy it even more.
 |
| Photo Credit: Angsarap.net |
3. Schedule your most important appointments for the morning. This way, you will be excited to get up and do it.
 |
| Photo Credit: Pinterest.com |
4. Put your alarm clock away from you. Yes. It will stop you from hitting the snooze button.
 |
| Photo Credit: Gizmodo.com |
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